Among the methods of penis enlargement, physical expansion of the cavernous bodies of this organ is especially popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are obtained from penis enlargement massage performed using a special technique. It helps eliminate blood stagnation in the pelvis, helps improve tissue elasticity and helps restore erection. Regular procedures help increase penis volume, thereby improving intimate quality. Massage therapy is performed both in a specialist's office and at home.
How to enlarge the penis with massage
The expansion of genital organs with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with complete erection and ejaculation.
Massage will be useful not only for those who have a complex about the penis not being large enough, but also for those suffering from impotence and other unpleasant diseases.
The male penis consists of two main muscles - ischiocavernosus and tubospongiosus. During stimulation, the cavities between them are filled with blood. As a result, the penis increases in size and becomes harder.
If blood circulation is impaired, erection is incomplete or completely absent. Massage to increase penis size affects the capacity of the chambers and stimulates blood flow. Therefore, the erection process of the penis happens much faster and the erection lasts longer.
The effectiveness of the method
The effectiveness of this technique is influenced by factors such as the regularity of the procedure and the correct technique. The effect will be evident even if you do not spend more than 5 minutes a day massaging.
After completing the course, the man noticed the following changes:
- Premature ejaculation is eliminated;
- Blood circulation in the genital area is normalized;
- improved sexual desire;
- Sexual intercourse becomes longer due to increased endurance;
- control of erectile function appears.
The first noticeable results are observed 3-4 weeks after starting the procedures.
Can the penis be enlarged with massage?
The increase in erection caused by penile massage does not occur immediately. Massage techniques to increase potency involve an integrated approach. Doctors recommend giving up bad habits, wearing tight underwear and taking hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume by up to 3 cm and in length by up to 7 cm. In the first month, the results will not be too pronounced. It is important not to give up what you have started, and then the effect will not last long. Manual treatment, compared to medication, is considered more effective.
Preparation phase
Preparatory measures should not be overlooked. They allow you to warm up your muscles without causing injury. Cleaning procedures are carried out in advance.
You should bathe in warm water, paying special attention to the testicles and penis surface. A stream of water will help improve blood circulation and soften the tissues of the genital organs.
The next step is to warm up the exercise with a damp towel. It is moistened with warm water and then wrapped around the penis several times in succession. You can perform rubbing or patting movements.
If pain occurs, it is necessary to change the tactics of impact on the penis.
Main types and techniques
To perform manual operations yourself, you need to be familiar with how to perform massage to enlarge the penis. There are several methods, each with both advantages and disadvantages. Wrong actions can harm sexual health, aggravating current conditions.
Jelqing technique
Jelqing done regularly and properly will increase penis size and increase men's sexual desire. To increase the thickness of the penis, both dry and wet massage methods are performed.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, immediately after waking up. It involves the five fingers of the dominant hand. They should wrap tightly around the penis and move in a direction from the tip to the base of the penis.
- Wet Jelqing is performed in the shower using a towel or washcloth. Preparation is carried out using a stream of warm water.
- The wet method using lubricants is performed if the erection does not exceed one-third. Any lubricant should be applied to the penis using gentle movements. The fingers will form a ring at the base of the penis. During one training session, you should do up to 200 up and down movements without squeezing the genitals.
Taoism
Features of the Tao technique include an exclusive effect on the head of the penis. After forming finger rings, you should make slow upward movements, fixing them above your head for at least 10 seconds. Massage is aimed at promoting blood flow to the most sensitive areas of the genitals.
Uli engineering
The exercise is aimed at thickening the penis. It should be performed in an excited or semi-excited state. The penis is squeezed and tightened with a ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly recommended not to make sudden movements.
As the muscles are trained, additional exercises will be added to the technique. If a good erection can be achieved, the penis is pulled alternately in each direction and held in this position for a few seconds.
It is forbidden to practice the Uli technique if you suffer from the following diseases:
- genital tract infections;
- vascular disease;
- cardiac dysfunction;
- Small wounds and abrasions on the genitals.
Double Uli
Massage using the Uli technique using both hands. One is placed at the base of the penis, the other at its upper part. It is necessary to perform simultaneous compression. At first, their duration was 10 seconds. Over time, the approach time gradually increases to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After gentle compression with your fingers, the upper ring will face towards the base. The next step is to return the upper hand to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, mechanically massaging the penis is not enough. The video will help you understand how the movements are performed correctly. They can be smooth, sharp, monotonous or variable. Experts advise combining several techniques.
The following exercises are no less effective:
- The relaxed penis is grasped with the hand and pulled from the tip to the base. At this time, an unpleasant feeling of tension will appear. You should hold your hands in this position for 30-40 seconds. After ten minutes of rest, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both in lying and sitting positions. Use your hand to squeeze the penis and pull it back as far as possible until an uncomfortable feeling appears. After a minute, you should pull the penis back a little and fix it in this position for 4 minutes. The fingers will then make circular movements around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of the exercise is proper breathing. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the inhaled air flow. It should be imagined that it is directed towards the genitals. The ring finger, index finger and middle finger should press on the point between the penis and anus. With the second hand, you need to pull the penis forward. Then, the stroking movements will stimulate an erection.
- A set of exercises that involve the pubococcygeal muscle are called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the ability to perform it anywhere. It is necessary to strain the muscles responsible for urination for 5 seconds. One exercise includes 20 approaches.
If you use moisturizer or lubricant, the risk of injury during massage is reduced.
Safety precautions
When performing massage to enlarge the penis, safety precautions should be observed.
They are as follows:
- You cannot sharply increase the load on the body. Increasing the number of approaches and intensity of training should be done gradually.
- Not every exercise is allowed to be performed with a full erection. Before starting to practice, you should thoroughly familiarize yourself with this technique.
- You should not skip warming up your muscles. It allows you to avoid injury.
- If severe pain occurs, you must stop exercising.
Massage is a pleasant and effective way to improve the function of the reproductive organs. The desired result is achieved only if the main principles of the procedure are followed. Doctors recommend combining massage with other potency restoration methods. In this case, the effectiveness of treatment increases significantly.