How to enlarge penis at home?

How to enlarge penis at home? Most men notice an increase in penis size and often notice the insufficient size of their penis. For some, a small penis becomes a real obsession and interferes with a woman's normal sexual intercourse. Due to low self-esteem, many problems arise in bed. To get rid of them, many methods and drugs have been invented. This review will help you understand the effectiveness of each of them.

Measure the penis before enlarging it using the example of a banana

Strict classifications and norms for male members do not exist. There is a large size range in which all penises are normal. Deviation is considered to be less than eight centimeters in length in an erect state for adult males. Larger organs are quite normal from a medical point of view, and here people decide for themselves whether they have a normal or small penis. Some of the roles in the definition of normativeness are played by counterparty requirements and ethical considerations. Doctors say that during sex, the length of the penis does not affect the receipt of orgasm from the partner.

The penis is very sensitive to physical influences. According to the results of practical experiments, scientists have proven that regular sex with a partner with a narrow vagina leads to a reduction in the size of the male penis in 2 months. If the reduction is so fast, why not try the opposite, but is it necessary to increase the penis in all cases?

First, let's consider the size of the penis. Caucasian males have sex organs 12-16 cm long and 3-4 cm in diameter when erect. If the person reading these lines has a penis size in this range, then he has no physical problem. At first glance here is the psychology of attitude. However, if the desire to increase the length of the organ has not disappeared, then you can read more of the article. Below we have collected the most interesting and effective methods to increase penis size. Here are some of them:

  • jelqing;
  • Surgical intervention;
  • Effects of massage;
  • Use the dumbbell's suspension to stretch;
  • Are taking medication;
  • Stretching machine;
  • Use a vacuum pump;
  • The use of ointments, gels, sprays;
  • Faucet on a member.

The best results are always demonstrated by an integrated approach to problem solving. You don't have to wait for instant development. The most important thing is the regularity of the exercises and perseverance, then the results will be positive.

a woman surprised by an increase in the size of a man's penis

Is it possible to increase your own penis?

Some men don't trust simple home remedies. Many ads sometimes overdo it with descriptions of speed and efficiency. The main thing here is to choose a method that is suitable for men, which will not take much effort, time and money.

man with big penis


The technique of impacting the genitals originated in the Middle East. It has been successfully used since ancient times also in India and Africa. A special set of exercises is sometimes called "milking" because of the characteristic movements. This technique has been time tested and gives many positive results. Manual impact after a certain time helps to increase the length of the penis.

To start using this method, you must first purchase a suitable lubricant and follow the instructions. Several variations of the milking technique have been developed. During the process, the member should be in a state of incomplete erection, 60-75% is enough. Physiological effects occur due to additional blood flow and increased blood circulation.

Inside each male organ there are many cavernous bodies. Jelqing massage technique acts on them, stretching in length. After a few months of intense exercise, the size of the cavernous bodies begins to increase, so during an erection they can hold more blood. A greater amount of blood in the penis will increase the length. There are many methods of "milking" using the Jelqing method. Instructions are posted on the Internet or they can be obtained from specialized literature. There are also video tutorials. Consider here a few well-known and effective exercises.

1 exercise

Before starting the procedure, the cavernous bodies need to be warmed up. This will increase the elasticity of the walls. The operation is performed in any way possible. You can heat some coarse salt or grains in a pan, pour them into a cloth bag or a regular sock, and tie them up so they don't fall apart. The resulting heating pad is then applied to the penis and heated from different sides.

After that, the penis is erect but not completely. The prepared lubricant is applied to the genitals. The fingers of one hand enclose the organ at the base to form a tight circle and with a slow motion direct the hand to the head, as if stretching the penis. The ring fingers must not loosen along the way. It is not necessary to switch to the head during the procedure. The first time enough 40 movements, then have to gradually increase their number of movements to 200 movements.

Exercise 2

In this method, pressure on the organ is not applied with the fingers but with the palm of the hand. The penis is tightly covered and compressed for 10 seconds. No need for extra pressure. If the width of the palm does not coincide with the length of the organ, you can use the seconds hand. During compression, the tablet is directed left, right, up and down, respectively. You can change the sequence to your liking. The force on the penis should be strong but not painful so as not to damage the soft tissues. According to the reviews of those who have tried this technique, after a few months the length of the guitar can increase by 2 cm.


The use of massage does not require financial costs and is quite suitable for family conditions. Many men try this organ enlargement technique. This method allows you to lengthen the penis, make it bigger, and has a good effect on increasing male strength.

A prerequisite before starting the procedure is warming up the penis. The simplest way is to take a small towel, dip it in warm water and wrap it around your genitals. A few minutes later, the process is repeated. This needs to be done three times. A warm compress will warm the soft tissues and enhance the effectiveness of the massage. In the genitals, blood circulation will increase, the skin will be more elastic.

Many massage methods have been developed. Some suggest working with an organ in an erect state, others with a weakened penis. Both processes can be viewed in the video and choose the appropriate option for yourself. The chosen technique must be used systematically to achieve positive results.

Suspend loading

The technique uses strong penile tension due to a large static load. This method, if used incorrectly, will lead to negative consequences and soft tissue damage. The walls of the corpus cavernosum and the ligaments of the penis when suspended are subjected to great loads and are stretched along the length. The volume of the penis is not increased with this technique. For starters, you can find the right videos on the Internet and see for yourself what's happening on the screen.

Before hanging the load, the genitals must be warmed up. Then, behind the head of the penis, with the help of an adhesive plaster, a rope is fixed, on which a load is hung. Start with light weights. The procedure is performed for the first time in just 25 minutes. In subsequent sessions, the pause time and the size of the load are gradually increased. Mounting and weight should not cause head numbness. If this happens, the load will decrease. With the help of a weight hanger, the penis is not only lengthened, but also aligned.


The device during application stretches the soft tissues, the body resists and, to get rid of the discomfort, begins to build muscle mass. As a result of exposure, the sex organs develop, increasing in size. The advantages of this technique include the constancy of the results. An expanded member will no longer revert to its previous state. The procedure with the extender is carried out for several hours daily.

According to the mode of operation, the devices are: vacuum, belt and loop. The latter is cheaper, but inferior in ease of use than the others. The choice depends on the preferences of the man himself. To see and feel the method of working with the extender, you should first watch the video with different use cases and stop at one. Each method has its positive and negative features.

vacuum pump

The device works in the same way as the pump familiar to everyone. It is successfully used not only for penis enlargement but also for medical purposes to increase potency. The pump also assists in cases where a natural erection does not reach the parameters required to resume normal intercourse. The attached device creates a vacuum around the penis, helping to increase blood flow and erections.

Before starting the procedure, the penis is lubricated with a special ointment and inserted into the opening of the device. The device is then turned on and air is pumped out from the space between the organ and the walls of the cylinder. The male member is in a low pressure area. Blood begins to flow to the tissues in an enhanced mode, filling the void. At the same time, men increase in size. The pressure is controlled by the built-in pressure gauge and maintained within the specified parameters according to the instructions. This technique can be viewed on video on the Internet.

The increase in length and volume of the penis is not permanent, so it is better to use this method before starting sex as a means of increasing potency. Regardless of the timing, many men use this technique periodically to increase the size of their organs and get a good erection. Vacuum devices can be found in specialty stores and pharmacies.

Ointments, creams, gels and sprays

On the internet and in the press, a lot of people pay attention to these agency expansion tools. They are convenient and easy to use, but high efficiency is far away. Experts disagree, but some effects are still observed. The question lies in buying with such a negligible chance of increasing the length of the penis.

Effects on the genitals do not depend on the form of drug delivery and can fall into the following categories:

  • Short time. The remedy is used before intercourse begins, the action continues until the end;
  • Long-term. Preparations used to increase length in the long run;
  • Auxiliary. It is used in combination with other drugs.

In the first case, the effectiveness of the method proves itself. The task assigned to him is done. For a quick flow of blood to the genitals, special warming additives are used, which are part of the composition. As a result, blood flow increases, and the head and penis swell on their own.

Long-term effects with the help of chemicals alone are yet to be clinically proven. Many positive reviews on the Web are most likely paid for by the manufacturer or the seller. A miracle cure without using other methods will not lead to positive results. You can apply ointments and creams in addition to massage or medication. In this case, the effect will be maintained. The complex technique is confirmed by clinical trials by scientists and is actually used by men.


Not every man will replace his genitalia under a surgeon's knife. The above techniques are less effective than surgery, but much cheaper. The cost of the operation is quite high.

In surgery, several methods of resizing are used: increasing length and volume. A common surgery allows you to increase the male by up to 4 cm. They are performed in specialized facilities under local anesthesia. Good therapists minimize the chance of a negative outcome, but is this for everyone? Maybe it's better to use less radical methods to begin with? The risk is minimal and the savings are substantial.


Special devices are sold in stores and can help with intercourse. Their use allows you to increase at any time not only the length, but also the thickness of men. Opening and closing devices have been developed. The second is better for sex. For the production of silicone or soft elastomer rubber. They feel very similar to real leather.

Some styles increase male organs up to 10 cm, more moderate styles allow you to lengthen the penis from 3-6 cm. Penis sensitivity during intercourse decreases and length increases. If harmony reigns in sexual relations with your partner, then you can sometimes use such attachments to enhance feelings. On the Internet, there are comments by women about using the nozzle during sex.


As you can see, there are quite a few methods to prolong the manhood: from the simplest and least expensive to the most effective and expensive. They should only be used in cases where a problem with the length of the penis interferes with a normal sex life. For the sake of experimentation, you should not try them on, because the size is given to men by nature and this should be proud of.